Is it safe to drink herbal tea during pregnancy? You can steep your own by adding an ounce of dried nettle leaf to a quart of boiling water. However, one should not drink too much of it. First, steep the tea in hot water for 45 seconds, then discard the liquid and add fresh water to the leaves, brewing for the typical amount of time that’s recommended for your tea. Ginger tea is mainly recommended for pregnant women who are experiencing vomiting and/or nausea. However, the tea is safe for pregnancy throughout the second and third trimesters, Hirota says. Bigelows calm stomach is a great alternative to ginger in terms of stomach soothing but with out the strong flavor. It is always best to consult your care provider for guidance, but all of the teas listed in this article are generally accepted as being safe to drink during pregnancy and while breastfeeding. Safe teas and their benefits during pregnancy. Not only is this tea safe, but it has all kinds of micronutrients that are great for your growing baby! However, the best way to … When you find out that you're pregnant , there are immediately a lot of changes that you have to make. Ginger is also a remedy for uterine cramping. Safe Teas for Pregnancy. According to the International Federation of Professional Aromatherapists’ pregnancy guidelines, tea tree oil is safe for pregnant women. Some teas are safe during pregnancy, but others might not be a great idea. Raspberry Leaf. Drinking tea during pregnancy is both relaxing and helps provide the body with sufficient fluids. It is peach flavored and delicious. 13 hours ago. Many herbal teas are safe during pregnancy, but you should be cautious. time in which things are constantly changing and there is a lot to be organized. Pregnancy is an exciting (and stressful!) Does green tea get the green light? Safe Teas To Drink During Pregnancy Include: Ginger Tea. Herbal tea is a natural alternative to over the counter medications during pregnancy. Stick to one mug a day to be on the safe side, maybe two mugs, if you space them out throughout the day. Fruit-based teas, like blackberry or peach tea, are likely safe, but check the ingredients to determine that the tea doesn’t contain a blend of herbs that could be dangerous during pregnancy. If you're pregnant and a tea-drinker, you need to know which fall under which category. Herbal teas can also relieve some of the discomforts – but be careful: not all tea varieties are safe during pregnancy. Herbal tea in moderation is fine in pregnancy, but don’t overdo it! (And speaking of weeds, don’t brew any tea from a plant growing in your backyard unless you’re absolutely certain what it is and that it’s pregnancy-safe.) Ginger tea falls under the herbal tea category. This type of tea is considered safe for pregnant women. As long as you stick with teas on the safe list, you shouldn’t experience any unpleasant symptom.