Now add the lemon juice and honey. Read - Green tea with lemon for weight loss: Drink THIS detox tea twice daily to burn belly fat & 100 calories a day. Hi, I am desperately in need of losing weight using cinnamon, ginger, lemon, and honey. Finally, if you’re sensitive to ginger (it can trigger an upset stomach or loose stools in some), enjoy this tea in moderation. More ginger or less lemon will add a spicier kick. Take one teaspoon of cinnamon powder and put it in a glass. If you add a few drops of lemon juice to a teaspoon of cinnamon powder, you will receive a paste that has been shown to be highly effective in drying up pimples and acne. Those with acid reflux should also limit their intake of this drink. You can boil a cinnamon stick in water, squeeze a lemon in it and add some honey to it and voila you drink is ready. Apple Cider Vinegar for Detoxification . It also protects you against many health conditions and infections. + Boil this water and always start with cold water. Hello Lily. The ingredients are completely customizable to your taste preferences. Disclaimer text TheHealthSite.com does not guarantee any weight loss through this method as the results may vary from person to person. Combine the spices and the other cup of water in a small saucepan and bring to a boil. You can enjoy stress-busting aromas, antioxidants, and bursts of natural flavors. Sarah April 27, 2018. Step 2: Let the mixture boil for 2 minutes and then filter it after taking it off the flame. Add ice cubes and a fresh lemon slice to each glass before serving the liquid. You may have heard that cinnamon and lemon can help cure a cold, but there’s no evidence behind the claim. TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. Add the previously grated ginger. A word of caution: This is a home remedy and should not be used instead of medical advice. To make apple cinnamon water easier to take on the go, check out our Recommended Fruit Infused Water Bottles or see our list of the Top 5 Best Seller Fruit Infused Water Bottles.With one of these infuser bottles, you can refill the water over and over again and the flavor of the apples and cinnamon will still … : 2 1/2 cups of water, 1/2 tsp of cinnamon, half a lemon. 4. 1 cinnamon stick; 1/2 lemon; 1 cup of water; Preparation. Soak cumin seeds in a cup of water overnight and in the morning, add cinnamon powder to it. Read below to know about the health benefits of drinking cinnamon water. ... Cinnamon is a spice we can use for a variety of desserts, like pies, pastries, and rice pudding. Post was not sent - check your email addresses! If you are looking for reducing belly fat or overall body weight loss, I suggest that you start with Jeera water soon and check the results. Take this lemon cinnamon water for example. Yes, mix the right amount of Acv, lemon juice, honey and cinnamon for the … The combination of lemon, honey and cinnamon is great for weight loss. The anti-microbial properties of cinnamon helps you deal with the infection, and the acidity of the lemon juice will speed up the drying of blemishes. More lemon will add a hint of sour. The key ingredients of Apple Cider Vinegar Drink are: Apple Cider Vinegar (ACV), Lemon Juice, Ginger, Cinnamon, Honey, and Water. Step 1: Bring water to boil and grate ginger in it. This reduces the urge to keep eating when its unnecessary, therefore helping with weight loss. honey with 2 tblsp.of apple cider Vinegar and 1/2 of a lemon,I pour boiled water over it,stir and drink it, I haven’t checked my weight, don’t think I’ve gained any, also I have not had a cold and my energy has been good As soon as it starts to boil, lower the heat to low so that the mixture is just steeping and not simmering. This is because the antioxidants in both foods supposedly help attack accumulated toxins and facilitate their subsequent expulsion. Lemon water alone is very healthy, and superfood chia seeds add even more to the nutritional punch.. This information is from the book, Parambariya Maruthuvan by Dr Shakti Subramani. My Cinnamon is ” Tone’s” it doesn’t say where it comes from,I have been using 1tsp.cinn.and 1 tsp. Preparation Recipe. Also Read - 5 expert-approved exercises to fight the effects of aging, How it works: Also Read - Is eating dried fruit healthy? Good For Weight Loss. Please consult your doctor before you try any home remedy. Place in the refrigerator to chill. Admania Theme All Rights Reserved. My results are at the end of the video :) How to drink it! As per PCOS Awareness Association, cinnamon infused water along with some honey may help in reducing the effects of PCOS.