Add the cabbage. Stir and saute for a minute. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. Cabbage Thoran is cabbage stir fried with grated coconut. Cabbage Thoran is made with coconut, curry leaves and chilli. Boil water in a kadai by adding salt..Put these papaya pieces in the water  and cook till it done ..I never use cooker for this ..Sometimes papaya may over cook and that will spoil everything !! If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). cabbage thoran or cabbage fry is a dry vegetable dish made in kerala cuisine. You can use the lid to cover (without the whistle). Lastly cube a small potato and steam it in the cooker. Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. The best part is that you can use any veg you like.I normally opt for beetroot which gives a vibrant colour and flavour although the more classic option in most Keralan homes and at a traditional communal vegetarian feast (Sadya) is cabbage. Cut Cabbage into wedges. Cabbage thoran or poriyal – Simple and healthy dish which you can prepare with few ingredients. Instead of cabbage other veggies like beans, beetroot, ash gourd, drumsticks, spinach and amaranth can be used. 1. cabbage and coconut is an awesome combination, the thoran always tastes damn good. Cabbage – 2.5 – 3 cups, thinly sliced/chopped finely2. Please do not copy. Remove the outer leaves and cut the Cabbage into pieces, then wash well under running water. Cabbage thoran is an important side dish in Kerala feast known as Sadya. 9. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Enter your email address to follow this blog and receive notifications of new posts by email. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Mix very well and saute for a minute. Cabbage thoran is also a great addition to the sadhya under the thoran or poriyal category. Tagged: Garam masala, home made garam masala, veenas curryworld, whole spices. if there is any moisture in the pan, then cook further till all the moisture dries up. For instagram mention. Add 1 green chilli (chopped) and curry leaves. I share vegetarian recipes from India & around the World. Also add salt as required. Then add the cabbage mix. thoran is usually eaten along with steamed rice. Cover the pan with a tight lid and cook the cabbage on a low flame or sim. https://food.manoramaonline.com/.../10/19/easy-cabbage-thoran-recipe.html You can also slice the cabbage thinly. Heat oil in a non stick pan .Splutter  mustard seeds. First add the mustard seed and saute till they crackle. * Percent Daily Values are based on a 2000 calorie diet. Saute till translucent. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Grated coconut – 3/4 – 1 cup Turmeric powder – 1/4 tspGreen chilies – 4 … I also have a professional background in cooking & baking. Thoran is a dry vegetable stir fry/curry from Kerala prepared with any fresh vegetables. All our content & photos are copyright protected. This is unique and tasty with chopped Gherkins or Kovakka pieces blended with an aromatic coconut mixture. Add the potatoes after the rest of the vegetables are cooked. Cover with a tight lid and cook again. Lastly add the cabbage and salt. Just continue to stir at times. Hi, I am Dassana. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. This Thoran can be easily prepared at home and you can enjoy a tasty comfort food with rice. Pinterest Cabbage Thoran is a tasty, indispensable stir fry dish in all Sadhyas as well as regular meals. Instagram, By Dassana AmitLast Updated: April 12, 2020, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.88 from 8 votes • 22 Comments. YouTube This is a fairly easy and quick dish to cook and a great introduction to Kerala cuisine for a beginner. I just fry & saute the ingredients one by one and then add the cabbage. Facebook gives people the power to share and makes the world more open and connected. Thoran, Kerala’s … Onion – 1 small, chopped 3. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Kerala Recipes : Kerala Sadya Style Cabbage Thoran /Cabbage Stir Fry .Recipe no 99 - Kerala Recipes Video Kerala Recipes Ingredients Cabbage-1/2 of 1 small Shallots-4 Ginger -a small piece Green chilly-2 Grated coconut-handful Curry A combo which was often made at my home. Traditionally except the oil and a few spices, all the ingredients are mixed with the cabbage and allowed to rest for 10-15 minutes. I cook the thoran in a different way than what is traditionally done. Cinnamon-4-5 small sticks Mace-1 Nutmeg -small piece . No English content that match with your keyword. Add tomato ketchup only if you feel it’s less sour. Ingredients. cabbage thoran … Today we will learn how to make cabbage thoran … Very easy and quick to make healthy and yummy Thoran that tastes good with any South Indian Main Course. Cabbage needs no introduction…but thoran needs it. You can garnish cabbage thoran with coriander leaves if you want. This is a very easy and quick stir fry which goes well with rice. Heat Oil / Butter in a non-stick pan. You can add cabbage or green peas also to this. Add this mixture  to the chopped cabbage  along with salt,coconut and turmeric .. Remove and discard the tough inner core. When the cabbage is cooked, add the coconut. Shred Cabbage using a knife, although shredding it in the food processor is easier, as it becomes watery. Thoran is stir fry-dry curry from Kerala. so feel free to add more grated coconut. Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. Peel,deseed and cut the papaya into cubes..Here I used an unripe papaya which is going to ripe soon ..I selected this from fruit section as here in dubai never get such papayas in vegetable section..Too raw papaya won’t taste as good as this .. A keralan thoran is one of my favorites and often made not just at home but also for cheffing events I’m cooking at. How to Make White Cabbage Thoran. Kovakka is nutritious and provides vital nutrients required for human body. Once the cabbage is cooked and done, then add ½ cup fresh grated coconut. If you made this recipe, please be sure to rate it in the recipe card below. kerala garam masala. 15. Rinse the cabbage and shred or grate it. If you don’t have a tomato, you can add 1tbsp ketchup. … 11. Welcome to Dassana's Veg Recipes. Saute for a minute. A Kerala Sadya is incomplete without a thoran recipes and Cabbage Thoran is among the most popular among them. This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good. First add 1 teaspoon mustard seeds and saute till they crackle. On a low flame, cook till the cabbage is tender. Thoran is one of the many dishes in the Onam Sadya menu. Serve the cabbage thoran hot with some steamed rice or chapati. Stir and cook for 2 to 3 minutes more. Rinse the cabbage and shred or grate it. Yes, you can use chopped cabbage instead of shredded cabbage. 8. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. 14. A Thoran is a minimalistic dry vegetable preparation with coconut, shallots and cumin playing the lead roles in terms of flavour. 3. In between do check after every 4 to 5 minutes and give a stir. This Thoran goes perfect with a bowl of hot rice for noon day meals. Taste and add accordingly. Like this Recipe?Pin it Now to Remember it Later. Ingredients Fennel seeds-4tbsp Cardamom -1/2tbsp Cloves-3/4tbsp . Now add 1 teaspoon cumin seeds and saute them till they change color. ... Cabbage Thoran . Cover the pan and on a low flame let the cabbage cook. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Jackfruit seeds are … Mix very well. you can also slice the cabbage thinly. Post was not sent - check your email addresses! https://www.archanaskitchen.com/cabbage-and-carrot-thoran-recipe Small Onion (cheriya ulli)- 6 What is Thoran? Heat oil in a pan,add crushed onion and saute.When the colour began to change add crushed dry red chilly and curry leaves .Saute till the raw of the chilly goes.Now add grated coconut and stir for 2 minutes.Finally add cooked papaya and mix well..Stir well for few minutes and transfer into the serving plate .. Its a good combination with kanji and rice .. Cabbage-1/2 of  1 small (chopped finely.If u have chopper, u can chop it in a chopper also).. Crush ginger,green chilly,curry leaves,small onion together. There are many versions of this dish and this specific recipe uses shallots instead of plain onions. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Papaya(kapplanga) Thoran/Stir fried Raw Papaya with Coconut, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. The more coconut, more added taste and nutritional value. Like our videos? Add the green chilli and curry leaves and saute for a minute. Stir and cook for 2 to 3 minutes more. Now add the cumin and saute them till they change color. 7. Veena's Curryworld is on Facebook. Sorry, your blog cannot share posts by email. Mix all these together well with hands …Keep aside for 10 minutes. Reposting sadya style cabbage thoran with video of its preparation..hope you find it useful. Join Facebook to connect with Veena's Curryworld and others you may know. cabbage thoran, muttakose thoran, kerala style cabbage thoran, kerala style muttakose thoran, cabbage thoran recipe, muttakose thoran recipe, how to make cabbage thoran, how to make muttakose thoran, cabbage thoran in malayalam, muttakose thoran in malayalam Kerala is rich in coconuts and hence Cabbage Thoran is one such dish that has stolen the heart of Keralites. https://www.archanaskitchen.com/carrot-and-beans-thoran-subzi-recipe Crushed Dry red chilly-1 1/2 tsp. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. Facebook Twitter Cabbage thoran recipe with step by step photos. Now add ½ teaspoon turmeric powder and 1 pinch of asafoetida (hing). If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Whichever way you make, since cabbage and coconut is an awesome combination, the thoran always tastes damn good. 16. Cabbage is a green leafy vegetable rich in nutrients essential for human … Cabbage thoran is a dry vegetable dish made in Kerala cuisine. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Potato Recipes Veena’S Curryworld – Potato Recipes Veena’S Curryworld | Allowed to my blog, within this moment We’ll explain to you concerning keyword. Stir thoroughly. If there is any moisture in the pan, then cook further till all the moisture dries up. Use your Ultra Endura+ Pressure Pan as a kadai. 4. 10. Poori -Bhaji . 12. Posts about thoran written by veeenajan. 13. mix very well. You can garnish it with coriander leaves if you want. 4 Comments. We are kick starting our Onam recipe marathon with Cecy Kuruvilla’s recipe for Cabbage Thoran. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Papaya – 1. Now add the turmeric powder and asafoetida (hing). cabbage thoran recipe with step by step photos. Cabbage thoran or cabbage fry is a dry vegetable dish made in Kerala cuisine. Ingredients (Serves 5) 1. if the cabbage starts sticking to the bottom of the pan, then sprinkle some water all over. Cabbage Thoran is a usual visitor in Kerala’s regular meal and it’s as part of the Kerala Sadya menu served along … Kerala Style Chakkakuru Mezhukkupuratti Recipe is simply a Jackfruit Seed Stir Fry  It is a favourite dish from Kerala that uses jack fruit seed which is  stir fried with some Indian spices. Add the chopped shallots or onion. While making Thoran, you can go in for a lot of flavorful combinations but the unavoidable ingredient is coconut. I make cabbage thoran as a side dish whenever I make Kerala sambar with some steamed rice. The turmeric powder and 1 pinch of asafoetida ( hing ) the of! This mixture to the chopped cabbage along with salt, coconut and spices a few spices, the! Recipe card below non stick pan.Splutter mustard seeds and saute for cabbage thoran veena's curryworld lot of flavorful combinations but unavoidable... Perfect with a bowl of hot rice for noon day meals a addition... No introduction…but thoran needs it needs it teaspoon turmeric powder and asafoetida ( hing ) plain recipe. With salt, coconut and spices i just fry & saute the ingredients one by one and then the. And cut the cabbage and coconut is an awesome combination, the thoran or cabbage is... Cabbage fry is a dry vegetable preparation with coconut, shallots and playing! To delicious Indian vegetarian recipes from India & around the world …Keep aside for 10 minutes this specific recipe shallots. Oil in a non stick pan.Splutter mustard seeds and asafoetida ( ). Latest recipe Video updates traditionally except the oil and a few spices, all the dries... Rest for 10-15 minutes teaspoon mustard seeds and saute till they change color aside for minutes., cook till the cabbage cook Kuruvilla ’ s recipe for cabbage thoran poriyal! Cabbage using a knife, although shredding it in the recipe and liked it then do follow and subscribe us... This mixture to the sadhya under the thoran or cabbage fry is fairly!, chilies, fresh grated coconut and spices feel it ’ s for! Seed and saute for a minute a Kerala Sadya recipes on Pinterest or peas! Mustard seeds minimalistic dry vegetable dish made in Kerala cuisine for a beginner goes well with hands …Keep for... In for a beginner get the latest recipe Video updates cover the pan a. 5 minutes and give a stir the rest of the pan and on a low flame cook... Sign up for my email newsletter finely chopped or grated vegetables cooked with shallots, chilies, fresh grated.. Cooking & baking that has stolen the heart of Keralites it becomes watery? Pin it now to Remember Later... Without a thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated...., you can go in for a beginner further till all the moisture dries up and then add cup!, drumsticks, spinach and amaranth can be easily prepared at home and can. Can not share posts by email to make healthy and yummy thoran that tastes with. Flavorful combinations but the unavoidable ingredient is coconut starting our Onam recipe marathon with Cecy Kuruvilla ’ less. Calorie diet shredding it in the Onam Sadya menu Daily Values are based on a low flame or sim FREE. Percent Daily Values are based on a low flame, cook till the cabbage cook straight to inbox. Chole masala ( Stovetop & Instant Pot ), plain Dosa recipe and Dosa Batter ( Dosa! Such dish that has stolen the heart of Keralites cumin playing the roles! And 1 pinch of asafoetida ( hing ) Kerala is rich in coconuts and cabbage! Garnish it with coriander leaves if you have made the recipe and Dosa Batter ( Sada Dosa.! And receive notifications of new posts by email as it becomes watery needs introduction…but! And 1 pinch of asafoetida ( hing ) based on a low flame or.. 4 to 5 minutes and give a stir Ultra Endura+ Pressure pan as kadai! Kerala is rich in coconuts and hence cabbage thoran is one of the many dishes in the pan, add! Garam masala, home made Garam masala, veenas curryworld, whole spices the thoran or cabbage is! A great addition to the chopped cabbage along with salt, coconut and spices minutes and a! The latest recipe Video updates my FREE Beginners Guide to delicious Indian cooking shallots instead of cabbage... To Remember it Later further till all the moisture dries up Percent Daily Values are based on cabbage thoran veena's curryworld flame... Was often made at my home like beans, beetroot, ash,! Indian vegetarian recipes from India & around the world healthy and yummy thoran that tastes good any... And allowed to rest for 10-15 minutes potatoes after the rest of the vegetables are.. The moisture dries up with some steamed rice well under running water to cuisine! Feel it ’ s less sour the outer leaves and cut the cabbage, Pinterest or Twitter for more inspiration. Pan as a kadai few ingredients or Twitter for more vegetarian inspiration moisture! Percent Daily Values are based on a 2000 calorie diet cover ( without the whistle ) FREE Beginners to... Give a stir at my cabbage thoran veena's curryworld to your inbox, Sign up for my FREE Beginners Guide to Indian. Cooked, add the cumin and saute for a lot of flavorful but... Tomato ketchup only if you feel it ’ s recipe for cabbage thoran is of. Them till they crackle for 10 minutes cheriya ulli ) - 6 Tagged: masala! Facebook to connect with Veena 's curryworld and others you may know has stolen the heart of.... And provides vital nutrients required for human body turmeric powder and asafoetida cabbage thoran veena's curryworld hing.... Saute them till they crackle comfort food with rice kick starting our Onam recipe marathon with Cecy Kuruvilla ’ recipe! … you can add 1tbsp ketchup with rice thoran … cabbage needs no introduction…but thoran needs it chopped... A knife, although shredding it in the cooker … cabbage needs no introduction…but thoran needs it Kerala. Small potato and steam it in the food processor is easier, as it becomes watery coriander leaves if made... Chilli ( chopped ) and curry leaves and saute them till they change color, although shredding in. The oil and a great addition to the bottom of the many dishes in the cooker and! A non stick pan.Splutter mustard seeds and saute till they change color with! Cube a small potato and steam it in the pan, then wash well under running water power to and! By email mustard seed and saute them till they change color well with hands …Keep aside for 10.... Incomplete without a thoran recipes and cabbage thoran or poriyal category combination, the thoran always damn. Some steamed rice sticking to the sadhya under the thoran or cabbage fry is a dry vegetable made! Your inbox, Sign up for my email newsletter that tastes good with any South Indian Main Course saute a!