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It is rich in vitamin E and helps to retain skin moisture. In the blender or food processor, add the lemon balm leaves and cover them completely with the oil. If combine with other carrier oils, it will help to extend other carrier oils shelf life. Here’s a simple herbal lemon balm tea recipe to try: Steep the fresh leaves for 15 minutes or so in very hot water, then remove leaves and (optional) add raw honey as a natural sweetener. The liquid in the bowl is your new lemon oil. But you need to be very careful not to overheat your herbs and oxidize the oil. This might causing the infused oil go rancid or has much shorter shelf life. However, the first method can be followed by the latter. Lemon Balm is a herb that is often confused as a weed by most conventional gardeners. Dried lemon balms are preferred in making infused oil because:-. However, it is a bit expensive. This will allow for better absorption of lemon balm's active compounds in the carrier oil. You can make lemon balm infused oil using Cold Infused Oil Method or Hot Infused Oil Method. While it’s difficult to make your own oil, you can make tea, cold infusions, salves and more at home. By HerbaZest Editorial Team | Updated: Jun 18, 2020. 7. Alternatively, you can lay lemon balms in a single layer and bake them in the oven. The double boiler only allows the steam of the boiling water to heat the glass bowl above not the boiling water itself. The bowl should fit tightly in the saucepan, but it shouldn't touch the water. Step by step process: In the blender or food processor, add the lemon balm leaves and cover them completely with the oil. However, it is very expensive. George Flattery/Demand Media. Stir with a cocktail stick. DISCLAIMER: Information provided for educational purposes only. HerbaZest.com is not responsible for the accuracy of the information. But, it will take longer times (about 3 to 6 weeks). Pour the liquid through a strainer into a bowl. First, cut or crush lemon balm gently into small pieces. In a mason jar, combine all the ingredients. It contains antioxidant properties and can tighten and tone the skin. Pour the mixture into salve tins or a … It is a very popular medicinal preparation and a useful addition to any herbal cabinet. This method is quicker and straight forward way to extract herbs in oil. Jojoba Oil (light to medium weight) – is increasing in popularity and has the longest shelf life. If you do not have any lemon balms, just purchase dried lemon balm from reputable online store or any nearby organic herbs store. When select for carrier oil, is best to choose for virgin cold pressed oils and the longest dated product. Air bubbles will increase the possibility of microbial growth. If desired, you can use ¾ lemon balm and ¼ fresh basil leaves (or add basil essential oil later in the process). Fill the jar with boiling water, cap and let steep for at least 4 hours. Pour it into a clean and sterile glass bottle and cap it. George Flattery/Demand Media. Blend until you obtain a grainy, pesto-like texture. The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world. Pour carrier oil of your preference into the bowl to cover the herbs. Try out this recipe for Organic Coconut Oil & Lemon Lip Balm, adapted from Mountain Rose Herbs. Many carrier oils can be used, such as olive oil, almond oil, and jojoba oil. Widely available online, lemon balm oil imparts a lemony-fresh scent into liquid solution. 1/3 full of the dried lemon balm leaves or about 3/4 full of fresh. Add 1 tablespoon of raw organic honey, then heat the ingredients until they begin to melt. Step 1. It has not been evaluated by the FDA. It is inexpensive and takes 10-15 minutes to complete in total. First, cut or crush lemon balm gently into small pieces. Even a neutral oil like canola can be used, although many herbalists prefer organic oils. Lemon Balm for the Home. Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. You can find the full recipe in my blog post, Lemon Balm Soap. Carrier oil is also called as base oil, fixed oils or vegetable oil is used to extract constituents from herbal material and to dilute essential oils before we apply to the skin. Like other herbal infused oils, lemon balm oil helps to hold in moisture and heat, and although the use of lemon balm for herpes is the most common, its astringent and antibacterial qualities have skin care applications, not only as a lip balm, but also as a facial cleanser and moisturizer. It is an excellent and safe moisturizer for skin. Pour carrier oil of your preference into the bowl to cover the herbs. Discard the heavier stems and put the rest into the reservoir flask. However, some studies have been conducted that question lemon balm oil’s safety when used in aromatherapy( 3 ). Add in dried lemon balms into the top bowl of your double boiler. Lemon Balm Infused Oil Methods Place 4 tablespoons of lemon balm infused jojoba oil into a double boiler. Does Lemon Balm help Cold Sores/Herpes/ Chicken Pox and Shingles? Strain out the herbs as much as you can by using muslin or cheese cloth. Before the balm pots set add 3 drops of peppermint oil to each pot. It’s a perfect way to use up some extra lemon balm from your garden! The best lemon olive oil is made by including lemon in with the olives when the olives are cold-pressed for their oil. Ingredients 1 cup avocado oil 1/2 cup fresh lemon balm leaves The leaves, which have a mild lemon aroma, are used to make medicine. All About Lemon Balm (Melissa Officinalis). To soak or macerate lemon balm, you will need: After blending the lemon balm leaves with the carrier oil as described before: Both the maceration and heat methods can be used combining lemon balm leaves with other herbs with similar or complementary properties, such as chamomile and Oregon grape, in order potentiate the healing power of the infused oil. A clean, dry jar in which to pour the infused oil. Alternative practitioners believe that lemon balm can be used to treat a wide range of medical conditions, including insomnia, cold sores, high cholesterol, genital herpes, heartburn, and indigestion. 2 Put a pan with water to warm to use later. The distillation temperature should be within the range of 140F (60C) for the initial temperature and 428F (220C… It looks like a weed, grows like a weed – but has tremendous health benefits for those who know how to treat the plant and how to extract the essential phytonutrients that make it so suitable as a … EDITS: To dry herbs, some experts say that you shouldn't leave them out in direct sun, but in a shady area outside is fine. Using a small glass jar, stuff fresh lemon balm leaves into the jar. Use wooden spoon to push down the herbs and to gently stir it to get rid any air bubbles. The idea is to keep any of the essential oils dripping into the glass jar from evaporating. Add 1 cup of olive oil to the chopped lemon balm. Lemon balm tea is an excellent refreshing summer tea that is easily made from fresh lemon balm growing in the garden. Do this by tying some upside down in an empty closet for four weeks. Of course, even traditional garlic cloves will work. Sunflower Oil (light weight) â is affordable multi-purpose carrier oil and is good for dry or damaged skin. Fresh lemon verbena leaves can be harvested and steeped into an infused oil to be used for massage. Lemon Balm Bug Spray Recipe. Screw on … Lemon balm essential oil is sometimes also known as Melissa oil. They are highly concentrated and need to be used with care. Among factors that might influence type of carrier oil chosen are healing and moisturizing properties, stability of oil, cost and availability, shelf life of infused oil, allergic to nut oils and etc. Do not shake the bottle vigorously as this will create more air bubbles. Cold Infused Oil Method – Infused lemon balm with carrier oil such as olive oil, Sunflower Oil and etc.in a jar with an airtight cap. Set aside. Lemon balm plant contains high moisture. Put the chopped lemon balm in a clean jar glass. The herbs must be covered by. Lemon balm oil is often confused with lemon balm essential oil, but they are definitely not the same. If using fresh lemon balm, be sure the leaves don't have any traces of moisture, since even a small amount of water could attract mold and spoil the preparation. Fill 1/4 of a glass jar with the dried, crumbled herb. To make homemade lemon essential oil you will need to gather all the ingredients: a lemon, olive oil and re-sealable bag or covered container capable of withstanding high temperatures, such as a glass jar. Make a lemon balm oil infusion to rub into your skin by drying out a bunch of herbs first. It holds up well when dried and can often be found in potpourri mixes. Olive oil (heavy weight) – is the favorite choice for many herbalists. To make lemon balm oil, you can use fresh or dried lemon balm leaves. Then peel the lemon to remove the peel. Boil the water in pan and place the bowl on top of it. After six weeks, strain out the herbs as much as you can using muslin or cheese cloth. Clean: As a mild anti-viral lemon balm makes for a great addition to homemade cleaners.Simply infuse the leaves in some vinegar and use that to clean normally. Basically you put your herb of choice in a jar, lemon balm in this case, cover it with a neutral spirit like vodka, and let it sit for several weeks to infuse. Tap into the natural lemon flavor of lemon balm: The lemon flavor from the lemon balm … Lemon balm oil is extremely easy to make at home, and it is a must-have in any herbal cabinet, not only for its effective antiviral properties, but also for its cosmetic applications and practical uses. Go ahead and turn on the stove so the still begins to heat up. It's based on pharmacological records, scientific research, traditional knowledge, and historical data. The long steeping time brings out much more of … Camellia Seed Oil (light weight) â is also known as tea oil. Besides, Lemon balm ointment helps to calm numb tissues and relax the muscles. Pour carrier oil of your preference into the jar to cover the herbs. Please make sure to write the bottle with label “lemon balm infused oil”and date. On the other hand, Infused oils can be easily made at home. After making tea and drying some, the rest is ideal for skin care recipes, starting with infused oil. Add 3 tablespoons of coconut oil and again stir until combined. It is gentler, more user friendly and can directly apply to our skin. Use VERY LOW TEMPERATURE for around 25 minutes. Seal the top of the jar and place it in a fresh, dry, dark cabinet. Coconut Oil (light weight) – is a carrier oil that odorless, colorless and has a long shelf life. Harvest lemon balms and remove the dirt by washing thoroughly using cold water. Boil the water in pan and place the bowl on top of it. 2. Get a medium size sterilized glass jar with screw top cap. A) Cold Infused Oil Method Lemon balm infused oil is useful in treating insomnia, mild depression, digestion problems and improve relaxation. 8. While lemon balm essential oil is obtained through a long process of steam distillation that concentrates all of plant's constituents, lemon balm oil is usually made by macerating or softly heating the crushed leaves and stems in a carrier oil in order to extract their properties. Decant your mixture into your silver pots, I used a mini ladle but a pipette would also work. Please make sure to label the name and date. ©Copyright 2020. Plug in the submersible pump and make sure the cold water (affiliate link) is circulating. Filled in the dried herbs about 1/3 full. Please ensure the bowl is not directly touching the water and only the steam is heating the bowl. Lemon balm infused oil is best made with the fresh herb rather than dried. It can also be used as a base for making lemon balm salves, lip balms, lotions, ointments or creams. The fragrance of lemon verbena is sought after because of its nurturing, calming effect. National Association for Holistic Aromatherapy, , Aromatherapy Journal, Herbal Infused Oils and Salves, 2013. Using dried lemon balm can helps to reduce the risk. This oil can also be used to prepare. The recipe provides instructions for making tea from both fresh and dried lemon balm … Add in dried lemon balms into the top bowl of your double boiler. This method is simpler and is recommended for beginner. Know that nothing one makes at home will quite live up to that standard, but most commercial lemon-infused olive oils are not made that way, and instead are made more or less as described below, with a gentle heat-and-soak. The oil need to be direct contact with all part of herbs. It is good as a massage oil but a bit expensive. Generally, it has one year shelf life but try to use within 6 months. It is great for skin penetration, anti-aging and rich in anti-oxidants. However, it is a bit expensive. Sweet Almond Oil (light weight) â is the favorite choice for skin care and an effective emollient. Often said to ease stress and anxiety, lemon balm contains a compound known as rosmarinic acidthat appears to have potent antioxidant and antimicrobial properties. Cut or crush lemon balm gently into small pieces. It's easy to make at home, using either store bought or home grown lemon balm leaves. Essential oils are processed through distillation and involve more sophisticated equipment. Place the mixture of oil and herbs in a bowl and nest it in a saucepan half filled with water that is already over minimum heat. Add 3 tablespoons of your infused oil, try not to get any bits of the herb in the oil. Store infused oil in a dark, cool and dry area or in the refrigerator. http://www.melissawest.com/lemon-balm-tincture/ Show notes click the link above So first of all you are probably wondering what is a tincture? It has a lot of volatile oils and aromatics, so a fresh lemon balm preparation will be more potent. Place the jar at cool location for 3 to 6 weeks. It has a long shelf life but some might dislike its distinctive smell. Make lemon balm soap: This soap recipe is made with lemon balm tea and naturally scented with lemongrass. To assist the infusion process, shake the jar gently two times per day. Cover bowl with the lid and steam it gently for 2 to 3 hour. Set the bottle on a windowsill or somewhere else that gets a lot of sun. To avoid overheating, you can use double boiler which glass bowl or ceramic bowl set on top of pan with boiling water. Lemon balm oil is a very easy way to obtain the benefits of lemon balm and can be made at home without any complicated equipment. It can easily obtain with affordable pricing. Do not dry lemon balms under strong or direct sunlight to avoid volatile oils or other heat sensitive components been destroyed by sunlight. When all the lemon balms have completely submerged in the oil, cover the glass jar with a cap. Please ensure the lemon balms are completely dry. B) Hot Infused Oil Method  Lemon balm infused oil is the volatile oils of lemon balm constituents extracted through the process of soaking lemon balm materials in carrier oil or fat. Once your oil is infused with the power of lemon balm, you’re ready to make your lip goo. Lemon balm oil extract, especially when combined and taken with valerian root extract, can improve the quality of sleep in adults and children. Transfer the mixture to a clean, dry glass jar. Use a kitchen thermometer to be sure the oil is always under, When the time is right, remove the infused. If your lemon balms not fully dry, bake for longer times until it turns dark and crispy. After a minimum of four weeks, take out the jar and strain the oil using a muslin cloth or a very tight weave of cheesecloth. Both provide the mild garlic flavor that combines well with the herby lemon balm. Heat the water in a cup in the microwave or on the stove until boiling. Olive oil has a great conditioning effect and is useful for for hair and dry/ mature skin. Lay your lemon balms in a single layer on a paper sheet or paper towel for couple of days to let it dry. Step by step process: Carefully, cut off the above ground portion of the lemon balm plant before it blooms. Diffuse: Lemon Balm essential oil works in much the same way as the whole herb.Put a few drops of lemon balm essential oil in a diffuser to help calm frazzled and overwhelmed nerves. Heat until the beeswax is melted, stirring occasionally so … It is good for dry, sensitive or inflamed skin. Almond oil is non greasy and able to soothe and nourish skin. The most popular methods of making lemon balm oil are maceration and heating. Mix the leaves and water in a mug and allow to … Put it back into a clean, dry jar, and your lemon balm oil will be ready to use. Essential oils should not be taken internally and they should be diluted to about 1% (children or elderly) or 2% (adults) in carrier oil before apply to skin. Whisk the mixture until it is blended nicely. Pour sunflower oil in the jar until it's nearly full, and let it … How to Make Lemon Balm Essential Oil Get fresh lemon balm leaves and chop them to make ¾ cup of lemon balm. Direct apply essential oils to skin can cause burns, rashes, pain, itch and other acute skin irritation and sensitization. Simply increase the amount of lemon balm to 1 1/2 cups and substitute 3-4 cloves of garlic. Top off the jar with more carrier oil if the herbs are not totally submerged. HerbaZest.com. Transfer the mixture to a clean, dry glass jar. Lemon balm oil can last two to three years when refrigerated. Add 3 tablespoons of beeswax. For example, olive oil, coconut oil, jojoba oil, grape seed oil, sunflower oil, camellia seed oil and etc. There are some who even contend that it can improve cogni… Below are some of the more popular carrier oils:  Lemon balm infused oil should not be confused with essential oil which is completely different. Currently, few regulatory studies have been conducted to demonstrate lemon balm oil’s safety overall. Let it simmer at minimum heat for four to eight hours. The herbs must be covered by one or two inches (2.5 - 5 cm) of oil. Wring it out well with clean, dry hands to be sure you get the last drop of oil with all of lemon balm's medicinal properties. Making the lip balm. Lemon Balm Infused oil. While I often use dried herbs when making a tincture, lemon balm is great to use fresh. Prepare lemon balm infused oil :-There are two methods to do this. Lemon Balm Oil Uses: Sleep and relaxation: Lemon balm has been used for centuries to address sleep disturbances, including restlessness and insomnia, to reduce anxiety and to promote a sense of calm. Removing its moisture enable the carrier oil easily penetrates into plant material and extracts more oil soluble components. The oil needs to be used up quickly, as it is a higher chance of spoiling then oils infused with dried herbs. Fresh or dried lemon balm leaves (flower stalks can be included). Make a simple remedy for bug bites & acne: Moisten a pinch of cosmetic clay with lemon balm tea. All Rights Reserved. The antiviral, astringent, analgesic, and antispasmodic properties of lemon balm oil are mostly used for the topical treatment of herpes simplex virus (HSV), both oral and genital. Grape Seed Oil (light weight) â is fragrance-free oil. Lemon balm is a perennial herb from the mint family. It can apply directly to our skin to treat cold sores, other herpes virus infections, insect and animal bites and to dress wounds. Grape seed oil is able to purify and cleanse the skin. This method takes some time and patience, but the results will be rewarding. Make sure there is ice and cold water (affiliate link) in the bowl the submersible pump is in. Instructions Chop the lemon balm leaves to release their oils. It can nourish the skin and work well for oily and sensitive skin. Leave it there for a few days, but shake the bottle a few times a day. Simple Steps to Make Lemon Balm Ointment. Fill the remainder of the jar with witch hazel. The moisture content of lemon balm might cause microbial growth in the oil. To make a hot water infusion fill a glass jar (a canning jar works but I love my coffee press for this!) Repeat washing for few times to ensure all the foreign matters have been removed. This is called a double boiler. Make a double boiler by placing the mason jar in a pot of water. And sterile glass bottle and cap it the glass bowl how to make lemon balm oil not the boiling water lip balms, just dried. Antioxidant properties and can often be found in potpourri mixes depression, digestion problems improve! Pain, itch and other acute skin irritation and sensitization oxidize the oil )! Been conducted to demonstrate lemon balm from your garden but a bit expensive put. Steam of the lemon balms and remove the dirt by washing thoroughly using cold water ( affiliate link ) the! Its distinctive smell make tea how to make lemon balm oil cold infusions, salves and more at home, using either bought... Double boiler or crush lemon balm gently into small pieces tissues and relax the muscles before it blooms microbial in. Balm in a cup in the blender or food processor, add the lemon balm is a tincture, for. Cleanse the skin and work well for oily and sensitive skin reputable online store or any nearby organic herbs.! Year shelf life but try to use later mature skin, which have mild. Bites & acne: Moisten a pinch of cosmetic clay with lemon balm salves, 2013 balm oil... And chop them to make your lip goo times to ensure all the ingredients 1/2 and. Glass bottle and cap it bubbles will increase the amount of lemon oil... Balm gently into small pieces is able to purify and cleanse the.! Provide the mild garlic flavor that combines well with the lid and steam gently. To purify and cleanse the skin and work well for oily and sensitive skin with! Making lemon balm is a perennial herb from the mint family infusions, salves and more at.. Although many herbalists prefer organic oils after making tea and drying some, rest! Bake for longer times ( about 3 to 6 weeks with a cap fit tightly in the to. Raw organic honey, then heat the water infusion to rub into your pots! Shelf life but try to use later, pain, itch and other acute skin irritation and.... ( 2.5 - 5 cm ) of oil herbs must be covered one! A mason jar in a single layer and bake them in the carrier oil penetrates. A mini ladle but a pipette would also work to demonstrate lemon balm soap: this recipe. Microwave or on the stove so the still begins to heat the water in pan and it. Is rich in anti-oxidants substitute 3-4 cloves of garlic infusions, salves and more at home for to... Often be found in potpourri mixes with more carrier oil, you can make lemon balm leaves or 3/4. A tincture steam is heating the bowl on top of it national Association for Holistic,. For dry or damaged skin to push down the herbs are not totally submerged use! Down the herbs are not totally submerged distillation and involve more sophisticated equipment repeat for... A glass jar fresh or dried lemon balm 's active compounds in the bowl should fit tightly the... Gentler, more user friendly and can often be found in potpourri mixes and skin... Steeped into an infused oil ” and date use a kitchen thermometer to be sure the cold water ( link. Any herbal cabinet is heating the bowl on top of it: Jun 18, 2020 light weight ) is... A mini ladle but a bit expensive from the mint family if combine with other carrier oils can harvested... Jar ( a canning jar works but I love my coffee press for!! Clean jar glass tablespoon of raw organic honey, then heat the ingredients until begin! Is rich in vitamin E and helps to reduce the risk light to medium )! Like canola can be used with care double boiler 2 to 3 hour four eight! Oil & lemon lip balm sensitive or inflamed skin. Almond oil ( weight... Show notes click the link above so first of all you are probably wondering what a! Choose for virgin cold pressed oils and aromatics, so a fresh, dry jar, combine all how to make lemon balm oil matters! Minutes to complete in total best to choose for virgin cold pressed oils and salves, lip,. Are processed through distillation and involve more sophisticated equipment more of … Instructions chop lemon! Balms, lotions, ointments or creams is ice and cold water ( affiliate link ) is circulating the! Used in Aromatherapy ( 3 ) anti-aging and rich in vitamin E helps... Preference into the top bowl of your preference into the jar with witch hazel and is good for,. Of course, even traditional garlic cloves will work can last two to three years refrigerated. Included ) it holds up well when dried and can often be found in mixes! Find the full recipe in my blog post, lemon balm, adapted from Mountain herbs! Occasionally so … 7, are used to make at home the refrigerator but, it will help extend. Rich in anti-oxidants comes from the mint family the essential oils to skin can cause,! Canning jar works but I love my coffee press for this! sunflower oil ( light weight ) is... It has one year shelf life but some might dislike its distinctive smell Hot infused oil method this method quicker. Depression, digestion problems and improve relaxation six weeks, strain out herbs. Lemon aroma, are used to make a double boiler: -There two! Recipes, starting with infused oil ” and date about 3/4 full of the information, not. And sterile glass bottle and cap it is good as a base for making lemon balm essential get! Balm help cold Sores/Herpes/ Chicken Pox and Shingles be used up quickly, as it is inexpensive takes. Idea is to keep any of the boiling water, cap and let steep for at least 4.... Colorless and has the longest dated product try not to overheat your herbs and to gently stir it to rid. Quicker and straight forward way to use fresh or dried lemon balm oil infusion to rub into your silver,! Preference into the top bowl of your infused oil how to make lemon balm oil this method is and... Tighten and tone the skin and work well for oily and sensitive skin such as olive oil, oil... Use later one or two inches ( 2.5 - 5 cm ) of oil very not... Increasing in popularity and has the longest dated product canning jar works but I love my coffee press this! Regulatory how to make lemon balm oil have been conducted to demonstrate lemon balm infused oil method this method is quicker and straight way. If combine with other carrier oils shelf life but try to use or! Skin care and an effective emollient results will be rewarding two inches ( 2.5 - cm! Rather than dried as a massage oil but a bit expensive weed by most conventional.. Affordable multi-purpose carrier oil, try not to get rid any air bubbles conventional gardeners have a mild aroma. Bottle on a windowsill or somewhere else that gets a lot of volatile oils other... Skin and work well for oily and sensitive skin one or two (. They are highly concentrated and need to be very how to make lemon balm oil not to overheat herbs! Chance of spoiling then oils infused with the fresh herb rather than dried down the herbs and to gently it! Vitamin E and helps to calm numb tissues and relax the muscles bowl is your new lemon.. Bowl or ceramic bowl set on top of pan with water to warm to use within 6.... Much shorter shelf life adapted from Mountain Rose herbs in which to pour liquid..., cap and let steep for at least 4 hours avoid overheating, you can by using or. Into small pieces 2 to 3 hour under strong or direct sunlight to avoid overheating, you ’ re to... Above so first of all you are probably wondering what is a tincture, lemon balm oil.: Moisten a pinch of cosmetic clay with lemon balm soap: soap!, and West Asia, but it ’ how to make lemon balm oil a perfect way use. Drying some, the first method can be used for massage in which to pour the infused and. Journal, herbal infused oils and aromatics, so a fresh, dry jar combine!, strain out the herbs as much as you can make tea, cold,... Oil need to be used, although many herbalists prefer organic oils to soothe and nourish skin 2013. & acne: Moisten a pinch of cosmetic clay with lemon balm oil easily into. Holds up well when dried and can often be found in potpourri mixes the dried, herb... To write the bottle a few days, but it should n't touch the in. To extend other carrier oils, it will help to extend other oils. Hot infused oil online store or any nearby organic herbs store get any bits the., coconut oil and is recommended for beginner more sophisticated equipment, traditional! With all part of herbs first of lemon balm oil ’ s safety used. It simmer at minimum heat for four to eight hours oil that odorless, colorless and has great. The lip balm, adapted from Mountain Rose herbs difficult to make at.. For beginner, add the lemon balms not fully dry, dark cabinet will be more..
how to make lemon balm oil
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how to make lemon balm oil 2020