Thinking that you’ll be single forever is the death of a dream, of your hopes for a family or a life with a partner….but being single is NOT the death of your happiness or joy in life. This sounds obvious, I know, but a lot of people are afraid to do things by themselves. The main distinguisher: Being alone is a physical description (meaning when we are alone, we are just not with people), while loneliness is a feeling that often is experienced as negative and painful. But it’s actually a two-way street. You could write a novel or self-help book and self-publish it on Amazon, start a blog about a topic … 2) Forget about the idea that you need to be in a relationship to be happy. Meditate, journal, and experiment with what makes you happy. You tend to smile when you’re happy. For instance, if you tend to think spending time alone is boring, come up with a list of fun activities you can do alone… We find isolation uncomfortable or downright scary. Make a commitment to start loving your alone time by spending it doing exciting activities. If you loathe spending time alone, you’ll have a harder time being happy without friends. 1. Go to the movies. Do things alone. To be happy when you’re alone: 1) Use alone time to get in touch with yourself. Smile. Many of us dread being alone. If you constantly hear that you need to be in a relationship to be happy, surrounded by friends at all times, you're far from alone. Living alone gives you plenty of time to explore what makes you tick. “You can be alone and happy, you can be alone and lonely,” Rosenberg explains. Go shopping. “Living a happy life is a combination of doing meaningful activities, having social support, and practicing mindfulness,” she says. Start journaling and asking yourself important questions about your feelings and where you want to head in life. 1. The best way to feel happy alone is to spend your time creating something that brings you joy. 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