After that, as his diet needs to be rich with dietary fibre, my mother started using the banana peel or plantain peel to make the banana peel thoran or ethakka tholi thoran. Achinga payar / long runner beans – 1 small bunch, cut into thin rounds 3. It is my favourite kootan from my childhood. yum!! Authentic Goan Vindaloo is made with pork, but you can also use beef or mutton. https://plus.google.com/116155429178625736360/posts, Kaya Thoran recipe / Pacha kaya thoran /Ethakka thoran/ Vaazhakka thoran recipe. note: the raw banana’s are sticky, wash your hands and knife soon after cutting them, Step 3) Drain the raw banana’s and transfer them to a heavy pan and fill with 2-3 cups of water, add 1/2 tsp salt and heat on high. Yes. (It should be medium soft). It is a popular seafood delicacy of Mangalore. Inviting dish! Add the dry coconut mixture (prepared in step 1) and stir for few seconds. Some varieties for your reference – dole-raw banana or green banana , plantain (also known as kaya, ethakka, nendran) and saba plantain banana’s. Halwas has always amazed me with its simplicity, unique texture and taste. The reason for using these varieties is because they tend to be firmer when cooked, as compared to the rest. It is exactly three weeks for Christmas and I am planning to share a few recipes for the holidays this year. It is also a part of Onam Sadya menu too. Ethakka / raw banana – 1 medium-large, cubed Water – Around 1.5 cups or as required Turmeric powder – 1/2 tsp Chilly powder – 3/4 tsp Curry leaves – A few Salt – To taste 2. It is almost pickle like with flavor of vinegar and ground mustard. It is lip-smacking delicious, tenderly cooked meat in a spicy gravy. Suja,This thoran looks so delicious.I liked your Mutton stew as well..keep coming up with such yummy recipes :-)..hugs and smiles. Their spicy seafood delicacies will make you crave for more. When the pieces turn soft, uncover and keep on low fire till the water evaporates completely. Nice combo of curry! Ethakkatholi Thoran or Banana Skin Stir Fry is a delicious traditional styled vegetarian side dish that goes well with hot rice and curd. Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. 1/3 tsp turmeric powder Coconut oil – 1 tbsp 4. Cook chopped ethakka tholi/raw plantain peel with just enough water,1/4 tsp turmeric powder and salt to taste. Normally we use pandikka / vazhakkai for thoran and mezhukkupuratti. It is one Indian curry that needs no introduction. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. When hot add 1/2 tsp mustard seeds and let it splutter. :D. loved the addition of red beans with raw palntain! I wanted to try making thoran with them. FAQs (Frequently asked questions) for Kaya thoran/ raw banana-plantain stir fry I have one in my draft, but the pic is not good :(. Ethakka thoran is another Kerala recipe with raw bananas or paandi vazhakka. 2) Should we soak the banana’s in salted water? Vaalakachi odachathu/Pacha Kaya odachathu/ kaya odachathu/ vaalakka odachathu, Ramadan Nombu Kanji Recipes / Kerala Tamil Nadu nombu kanji recipe | c4cooking. :D Simply tempting beans! In Kerala, most of the houses will have Banana trees in their backyard. Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! One is the Nendran variety and the other one is known as Njaalippoovan/ Yalakki. Peel the plantain and chop it into small cubes. Step 1) To the blender, add the coconut, cumin seeds, turmeric powder, chilli powder, garlic clove and pulse few times and grind for 20-30 sec. add salt to taste. I miss home now :((Back home we used to have kanji and payar mostly during lent season, also the days that follows Easter and Christmas. Thoran is usually served along with steamed rice. Plantain / pacha ethnakka – 1 medium, peeled 2. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe  / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu, Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. Kaya tholi thoran is a yummy stir fry.after making raw banana curry or banan chips or any other recipes with raw banana heaps of plantain peel will be left.out of this we can make yummy stir fry instead of throughout that into waste. Required fields are marked *. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. WOW!!! Kaya/Raw Banana are boiled with little water and tossed with seasoned oil. Bananas are widely used in South Indian cuisine. But that is not the case w, Prawns Ghee Roast - Mangalorean Spicy Prawns Masala, Kerala Beef Vindaloo- Anglo-Indian Recipe, Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa, Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. Vazakka /Ethakka /Kaya Mezhukkupuratti […] I also love the raw banana and beans combination with my all time favorite coconut. Cut the banana into small cubed pieces (Don't peel the skin) Firstly boil the cubed banana in a pot (add necessary water and salt) Crush together the grated coconut,green chilly,shallots,garlic cumin seeds and turmeric powder keep it aside. Peel the skin of raw banana’s (make sure to cut close to peel and not the flesh). She uses the peel to make Banana peel thoran or coconut stir fry. Empty them to a bowl and keep aside. Your email address will not be published. In a cooking vessel/pan, add pachakaya /raw banana cubes and achinga payar /long beans with little water along with turmeric powder and salt, cover bring to boil and cook for 5 minutes. It is a port city and the melting pot of several cultures and unique cuisines. This is the first one I wanted to share with all of you -Kerala style sweet delicacy- a real nostalgia, the Black Halwa. 1/2 tsp mustard seeds Grated coconut- 1 cup. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. YouTube          : http://www.youtube.com/user/c4cooking This is sort of a comfort food and I make it spicy with all the tempering. I had been to Udupi and Mangalore and experienced a unique, diverse culture. 1 sprig curry leaves, Method: I have already posted recipes like Chicken ghee roast and Mangalore fish curry. Learn how your comment data is processed. Add the coconut mixture and saute for a minute or two. You can make a restaurant-style curry right in your kitchen. Cover and cook on med-low heat for 2-3 minutes. After 5 minutes, check if the banana’s are cooked by inserting a knife into a piece. Green chilies- 4Nos. Shallots- 4 Nos. Chop the long yard bean also. For seasoning. I think you have a fondness for beans..I see a lot of recipes that use them. We had hearty meals and the food was excellent. The magic ingredients are the earthy spices and flavorful ghee or clarified butter. note: do not over cook them as they become very soft and will eventually get mashy:). (Cook until it is almost done and all the water is absorbed.) Grated coconut […] She uses the peel of the plantain as it has many health benefits. Raw Banana- 3 Nos. I love thoran and feel like having it now. My birthday also comes in December, so it is a double celebration for me :) How is the Christmas planning coming along for everyone? Once they are cooked, drain the water (keep a tbsp of water in the pan) and return to heat. Seeja Nanoo 7th May 2019 at 6:13 am . looking tasty and delicious. 1) What are the various raw banana’s that can be used for this fish mash? Turmeric powder- ¼ tea spoon. Heat a small pan and add 1/2 tbsp of coconut oil (or any oil). Cumin seed- 1 pinch. nice and new combo. As I have mentioned before, vazhakkai is a popular and loved vegetable in Kerala and find its way into most dishes are that made with a mix of vegetables. Ingredients (Serves 4) 1. Heat the contents and once the water starts boiling, stir the contents, reduce the heat to low. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. u just sent me home mentally..i want to eat this too, Thanks all for stopping by and for the wonderful comments:), Prawns Ghee Roast -Mangalorean Spicy Prawns Masala Today's recipe is an aromatic and extremely flavorful Prawns ghee roast. Vindaloo may sound complicated, but it is an easy recipe. But again, the perfect vindaloo curry strikes the right balance with chilies, aromatic spices, and vinegar- a perfect balance of acidity, spicy heat, and flavor of earthy spices. The  traditional slow-cooked stove top recipe  and  an Instant pot recipe . https://www.blendwithspices.com/vazhakka-thoran-vazhakkai-poriyal-recipe I bought just 2 plantains since my hubby is a not so great lover of plantains. 2. Adding red beans to plantain sounds very interesting, droolworthy dish.. Recently I have been making this curry in Instant pot and it comes out perfect each time. When it boils, reduce the heat and cook on medium for 5 minutes. Love this combo. But making your own is a rewarding experience. A different combination for a change...I like it. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Facebook         :http://www.facebook.com/c4cooking Hi,The thoran looks yummy...:)Dr.Sameena@http://www.myeasytocookrecipes.blogspot.com. Green gram / cherupayar – 1/4 cup, heaped 3. Pinterest          : https://www.pinterest.com/c4cooking We do this to remove some amount of starch. Ethakka is one of mallu's favorite veggie and is commonly grown in the backyards of almost every home. Ethakka – 1.5 medium 2. keep the heat on low and stir for few seconds. The one available here don't taste as good the ones back home! Ohh.. Twitter             : https://www.twitter.com/c4cooking Njan kurachu naal mumbu undakkiyatheyullu ee combo plus spinach koodi..Healthy and tasty thoran..Pic superb aayittundu.. Cherupayar vazhakka thoran is a simple whole green gram stir fry with raw banana and coconut. Turn off the heat and add curry leaves. It is popular among Christians and the Anglo-I, Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa December has finally arrived and it means it is almost Christmas time! Google plus     : https://plus.google.com/116155429178625736360/posts I love this thoran whenever my mom keeps it for my lunch box. Payar thoran is a comfort food for me. ******************************************************************************************* At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. It is lip-smacking delicious with the right balance of heat and flavor. You can use any raw/plantain or green banana’s . its a new one for me as i have never cooked with raw plantains! Vanpayar/ Red cowpeas/ Red gram- 1cup. Heat oil in a pan and add mustard seeds,let it splutter.Now add curry leaves and dry red chilies and saute for few seconds. The cuisine of coastal regions like Mangalore has fish as an indispensable part of an everyday, Kerala Beef Vindaloo Vindaloo is often synonymous with fiery, bold, pungent curries. Adipoli aytunde,, njan ethu vare ee comboo kazhichitilla tto... Love ethakka! Preparation of Payar Kaya thoran. Source/Adopted from: Saraswathy Viswanathan . Vazhakka payar thoran (Raw banana with red gram) Ingredients. Kaya Achinga Payar Mezhukkupuratti Recipe – Raw banana and long beans stir fry recipe made in Kerala Style.Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice.. Long beans (cowpea string beans) are called achinaga payar … When it was time to prepare thoran, I remembered my mother’s special ethakka aviyal, which we all loved! Healthy and delicious combination.. looks too good :), I've heard abt this thoran, but never had it..seems like i should try after seeing ur blog..http://jellybelly-shanavi.blogspot.com. 1/4 tsp chilli powder (optional) RSS feed        :  https://www.c4cooking.com/feed, If you are curious about the taste of kanji/porridges, try these recipes below…, masala kanji/spice-mix porridge/ iftar recipe, Chukku Kanji / Dry ginger porridge/ nombu kanji, Pingback: Ramadan Nombu Kanji Recipes / Kerala Tamil Nadu nombu kanji recipe | c4cooking, Your email address will not be published. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. How many of you look forward to the Season of Joy! Add 1/2 tbsp of coconut oil(or any oil) ,mix gently and cover and cook on low for 30 seconds. So I decided to make it a plantain day with three plantain dishes - aviyal, plantain thoran and plantain peel thoran. Ethakka and vanpayar or red beans together forms a delicious combination for thoran. 1 medium garlic clove Royalty-free music by ‘Jason Shaw’- audionautix.com. The picture is not available when I click on the recipe. Ethakka/Kaaya/Vazhakka Mezhupuratti can be made with two types of raw banana. Wonderful, healthy and yummy dish. Let me know your comments or thoughts after trying this. I am so encouraged to buy raw bananas now after reading this post:). Close … 1 tbsp oil (coconut oil (or any oil) Mezhukkupuratti is yet another wonderful Kerala (South India) recipe which means coated with oil. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. It got me intrigued by this cuisine and I wanted to recreate some at home. Great combo, looks healthy and delicious... luv the combination, looks colorful and healthy! It is a gel-like sweet candy that you can never stop eating. When making halwa there is a time-honored cooking technique and halwa making is time-consuming. Beef Vindaloo is a quintessential dish for Christmas feasts in Kerala. Coconut oil – 2 tbsp Mustard seeds – 1/2 tsp Dried red chilly – 2, broken Urad dal, whole – 1 tsp Curry leaves – 1 sprig 3. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … Today I am sharing two ways to cook this recipe. 1/2 tsp cumin seeds Apr 15, 2013 - ETHAKKA THOLI THORAN | KAYA THOLI THORAN | kurryleaves Wanna try this combo soon. There are 2 comments for this article . Serve warm…. Cook banana with turmeric powder,chilly powder,salt and 1/2cup water. Step 4) Tadka / Garnish part: Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries. Coarsely grind coconut with cumin seeds and garlic. Add some pickle also, it's soul food! Ingredients (Serves 4) 1. Finely chop tholi and add this to… Mixed thorans always have double nutrition and tastes great too. Thoran is a Kerala style stir fry of veggies with coconut and forms a quick side dish for rice. Dec 1, 2018 - Ingredients (Serves 5 – 6) 1. Ethakkatholi Thoran is unique, tasty and nutritious with finely chopped plantain peels blended with spicy coconut mixture. Thoran looks so inviting dear. 8 Lunch/Dinner Recipes for 11 to 18months baby .. 6 Lunch/Dinner recipes for 18-24 months baby. Turn off the heat. Grated coconut – 3/4 – 1 cup Turmeric powder – 1/2 tsp Garlic – 2 – 3 small, […] Mangalore is a food lovers paradise. Love to have that with some curd and rice. Your dishes close-up pics makes me drool nonstop ya! In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. Hi. That’s odd as I would like to look at how the dish looks like when I go through the recipe.
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