Enter your email address to follow this blog and receive notifications of new posts by email. Peel,deseed and cut the papaya into cubes..Here I used an unripe papaya which is going to ripe soon ..I selected this from fruit section as here in dubai never get such papayas in vegetable section..Too raw papaya won’t taste as good as this .. Heat Oil / Butter in a non-stick pan. Grated coconut – 3/4 – 1 cup Turmeric powder – 1/4 tspGreen chilies – 4 … 10. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. This is a fairly easy and quick dish to cook and a great introduction to Kerala cuisine for a beginner. Shred Cabbage using a knife, although shredding it in the food processor is easier, as it becomes watery. If you made this recipe, please be sure to rate it in the recipe card below. mix very well. Instead of cabbage other veggies like beans, beetroot, ash gourd, drumsticks, spinach and amaranth can be used. Cabbage needs no introduction…but thoran needs it. … Cabbage – 2.5 – 3 cups, thinly sliced/chopped finely2. We are kick starting our Onam recipe marathon with Cecy Kuruvilla’s recipe for Cabbage Thoran. All our content & photos are copyright protected. Posts about thoran written by veeenajan. Also add salt as required. A Thoran is a minimalistic dry vegetable preparation with coconut, shallots and cumin playing the lead roles in terms of flavour. First add the mustard seed and saute till they crackle. A Kerala Sadya is incomplete without a thoran recipes and Cabbage Thoran is among the most popular among them. I just fry & saute the ingredients one by one and then add the cabbage. Stir thoroughly. Now add 1 teaspoon cumin seeds and saute them till they change color. Cabbage thoran is a dry vegetable dish made in Kerala cuisine. Cabbage thoran or poriyal – Simple and healthy dish which you can prepare with few ingredients. On a low flame, cook till the cabbage is tender. Potato Recipes Veena’S Curryworld – Potato Recipes Veena’S Curryworld | Allowed to my blog, within this moment We’ll explain to you concerning keyword. Hi, I am Dassana. Thoran, Kerala’s … Thoran is one of the many dishes in the Onam Sadya menu. 9. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Add the chopped shallots or onion. This Thoran can be easily prepared at home and you can enjoy a tasty comfort food with rice. You can add cabbage or green peas also to this. Serve the cabbage thoran hot with some steamed rice or chapati. Kerala Recipes : Kerala Sadya Style Cabbage Thoran /Cabbage Stir Fry .Recipe no 99 - Kerala Recipes Video Kerala Recipes Ingredients Cabbage-1/2 of 1 small Shallots-4 Ginger -a small piece Green chilly-2 Grated coconut-handful Curry Twitter Cabbage thoran recipe with step by step photos. Traditionally except the oil and a few spices, all the ingredients are mixed with the cabbage and allowed to rest for 10-15 minutes. 13. 12. Cut Cabbage into wedges. Heat oil in a pan,add crushed onion and saute.When the colour began to change add crushed dry red chilly and curry leaves .Saute till the raw of the chilly goes.Now add grated coconut and stir for 2 minutes.Finally add cooked papaya and mix well..Stir well for few minutes and transfer into the serving plate .. Its a good combination with kanji and rice .. Cabbage-1/2 of  1 small (chopped finely.If u have chopper, u can chop it in a chopper also).. Crush ginger,green chilly,curry leaves,small onion together. If there is any moisture in the pan, then cook further till all the moisture dries up. Boil water in a kadai by adding salt..Put these papaya pieces in the water  and cook till it done ..I never use cooker for this ..Sometimes papaya may over cook and that will spoil everything !! Jackfruit seeds are … Small Onion (cheriya ulli)- 6 As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Veena's Curryworld is on Facebook. This Thoran goes perfect with a bowl of hot rice for noon day meals. Tagged: Garam masala, home made garam masala, veenas curryworld, whole spices. * Percent Daily Values are based on a 2000 calorie diet. 7. Stir and saute for a minute. Cabbage Thoran is cabbage stir fried with grated coconut. Yes, you can use chopped cabbage instead of shredded cabbage. Add the cabbage. Like our videos? If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). Then add the cabbage mix. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. In between do check after every 4 to 5 minutes and give a stir. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. Taste and add accordingly. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Lastly add the cabbage and salt. Remove the outer leaves and cut the Cabbage into pieces, then wash well under running water. 8. 15. 4 Comments. Thoran is a dry vegetable stir fry/curry from Kerala prepared with any fresh vegetables. How to Make White Cabbage Thoran. Cover the pan with a tight lid and cook the cabbage on a low flame or sim. Cover the pan and on a low flame let the cabbage cook. Heat oil in a non stick pan .Splutter  mustard seeds. 16. kerala garam masala. 4. Facebook Mix all these together well with hands …Keep aside for 10 minutes. ... Cabbage Thoran . Kerala is rich in coconuts and hence Cabbage Thoran is one such dish that has stolen the heart of Keralites. Cabbage is a green leafy vegetable rich in nutrients essential for human … Reposting sadya style cabbage thoran with video of its preparation..hope you find it useful. Facebook gives people the power to share and makes the world more open and connected. Sorry, your blog cannot share posts by email. Now add the turmeric powder and asafoetida (hing). Please do not copy. Stir and cook for 2 to 3 minutes more. Saute till translucent. so feel free to add more grated coconut. Post was not sent - check your email addresses! Instagram, By Dassana AmitLast Updated: April 12, 2020, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.88 from 8 votes • 22 Comments. Cabbage Thoran is a usual visitor in Kerala’s regular meal and it’s as part of the Kerala Sadya menu served along … Kovakka is nutritious and provides vital nutrients required for human body. I make cabbage thoran as a side dish whenever I make Kerala sambar with some steamed rice. Lastly cube a small potato and steam it in the cooker. Pinterest I share vegetarian recipes from India & around the World. A keralan thoran is one of my favorites and often made not just at home but also for cheffing events I’m cooking at. Papaya – 1. Onion – 1 small, chopped 3. Cabbage Thoran is a tasty, indispensable stir fry dish in all Sadhyas as well as regular meals. Like this Recipe?Pin it Now to Remember it Later. Now add ½ teaspoon turmeric powder and 1 pinch of asafoetida (hing). Very easy and quick to make healthy and yummy Thoran that tastes good with any South Indian Main Course. I cook the thoran in a different way than what is traditionally done. Add 1 green chilli (chopped) and curry leaves. Remove and discard the tough inner core. cabbage and coconut is an awesome combination, the thoran always tastes damn good. You can use the lid to cover (without the whistle). if there is any moisture in the pan, then cook further till all the moisture dries up. 11. thoran is usually eaten along with steamed rice. 14. Mix very well and saute for a minute. Cover with a tight lid and cook again. Thoran is stir fry-dry curry from Kerala. Ingredients Fennel seeds-4tbsp Cardamom -1/2tbsp Cloves-3/4tbsp . Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. cabbage thoran recipe with step by step photos. if the cabbage starts sticking to the bottom of the pan, then sprinkle some water all over. https://www.archanaskitchen.com/cabbage-and-carrot-thoran-recipe Crushed Dry red chilly-1 1/2 tsp. Cabbage thoran is an important side dish in Kerala feast known as Sadya. The best part is that you can use any veg you like.I normally opt for beetroot which gives a vibrant colour and flavour although the more classic option in most Keralan homes and at a traditional communal vegetarian feast (Sadya) is cabbage. Saute for a minute. Poori -Bhaji . While making Thoran, you can go in for a lot of flavorful combinations but the unavoidable ingredient is coconut. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. For instagram mention. This is unique and tasty with chopped Gherkins or Kovakka pieces blended with an aromatic coconut mixture. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Papaya(kapplanga) Thoran/Stir fried Raw Papaya with Coconut, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. Rinse the cabbage and shred or grate it. This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good. Add this mixture  to the chopped cabbage  along with salt,coconut and turmeric .. Add tomato ketchup only if you feel it’s less sour. Use your Ultra Endura+ Pressure Pan as a kadai. No English content that match with your keyword. cabbage thoran, muttakose thoran, kerala style cabbage thoran, kerala style muttakose thoran, cabbage thoran recipe, muttakose thoran recipe, how to make cabbage thoran, how to make muttakose thoran, cabbage thoran in malayalam, muttakose thoran in malayalam Cinnamon-4-5 small sticks Mace-1 Nutmeg -small piece . Add the potatoes after the rest of the vegetables are cooked. Ingredients. Join Facebook to connect with Veena's Curryworld and others you may know. Kerala Style Chakkakuru Mezhukkupuratti Recipe is simply a Jackfruit Seed Stir Fry  It is a favourite dish from Kerala that uses jack fruit seed which is  stir fried with some Indian spices. Cabbage thoran is also a great addition to the sadhya under the thoran or poriyal category. Whichever way you make, since cabbage and coconut is an awesome combination, the thoran always tastes damn good. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. The more coconut, more added taste and nutritional value. https://food.manoramaonline.com/.../10/19/easy-cabbage-thoran-recipe.html Now add the cumin and saute them till they change color. Cabbage Thoran is made with coconut, curry leaves and chilli. When the cabbage is cooked, add the coconut. 3. Ingredients (Serves 5) 1. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). You can garnish cabbage thoran with coriander leaves if you want. 1. cabbage thoran or cabbage fry is a dry vegetable dish made in kerala cuisine. A combo which was often made at my home. Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. Cabbage thoran or cabbage fry is a dry vegetable dish made in Kerala cuisine. You can also slice the cabbage thinly. Welcome to Dassana's Veg Recipes. Just continue to stir at times. If you don’t have a tomato, you can add 1tbsp ketchup. Once the cabbage is cooked and done, then add ½ cup fresh grated coconut. Mix very well. First add 1 teaspoon mustard seeds and saute till they crackle. https://www.archanaskitchen.com/carrot-and-beans-thoran-subzi-recipe You can garnish it with coriander leaves if you want. Stir and cook for 2 to 3 minutes more. There are many versions of this dish and this specific recipe uses shallots instead of plain onions. YouTube I also have a professional background in cooking & baking. Add the green chilli and curry leaves and saute for a minute. you can also slice the cabbage thinly. Today we will learn how to make cabbage thoran … What is Thoran? Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Rinse the cabbage and shred or grate it. This is a very easy and quick stir fry which goes well with rice. cabbage thoran … S less sour and yummy thoran that tastes good with any South Indian Main Course the thoran tastes! Use your Ultra Endura+ Pressure pan as a side dish in all Sadhyas as well as regular.! More coconut, shallots and cumin playing the lead roles in terms of flavour an important side dish in Sadhyas... Dries up be sure to rate it in the pan and on a low flame, cook till the is! Roles in terms of flavour Cecy Kuruvilla ’ s recipe for cabbage thoran is an side. Popular among them first add 1 teaspoon cumin seeds and saute them till they crackle outer leaves and them... 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